A Mindful Summer? Summer is finally here! Or so I have heard people say about a hundred times over the last couple of months before reaching for their umbrellas to shield themselves from the sudden downpour. This morning I decided to have a laundry day, put the washing out to dry only to dash [...]
When I met my photographer husband, Chris, I noticed the way that he looks at the world is different to the way I do. He has a skill in seeing beauty in places that many of us don’t even notice. As a result, we have had many conversations about mindfulness and photography. This week he [...]
What can Dr. Who tell us about Mindfulness? I have a confession to make. I am a bit of a geek. I enjoy science fiction and I particularly love Dr. Who. I admit I am only a fan of the new reboot - I was always too scared to watch the original incarnation. This year, [...]