Last week we wrote about mindfulness in the workplace. This week I want to look at mindfulness in one specific workplace - our own. Setting up a business is difficult and can be all-consuming. This can make it very difficult to put into practice everything that we advocate to others. More than half of small [...]
Imagine you are given some feedback at work. Chances are that within that feedback there was a whole list of positives and then maybe a little constructive criticism, or room for improvement. How did you feel when you read or heard this? What did you think? Which parts did you choose to focus on? Most [...]
When we established Mindful Therapies in 2013 (then known as Mindfulness Based Therapies) I was clear that my vision was to provide the benefits of mindfulness to as many people as possible, regardless of income. The vision was to bring mindfulness to the masses. As we developed, we more firmly established our values and mission [...]
Mark Sidney, Business Development Director, Mindful Therapies Employee satisfaction, workplace harmony and company loyalty Mindfulness training is increasingly being implemented for organisational and workforce development. Some of the world’s leading companies from Google and Apple to the NHS and Transport for London have invested in mindfulness training for their employees. Even Harvard Business School includes mindfulness [...]
Mark Sidney, Business Development Manager, Mindful Therapies Improved decision making, Greater creativity and increased focus and concentration Mindfulness training is increasingly being implemented for business development. Some of the world’s leading companies from Google and Apple to the NHS and Transport for London have invested in mindfulness training for their employees. Even Harvard Business School includes [...]
Mark Sidney, Business Development Director, Mindful Therapies Increased productivity, Reduce employee absence and improve staff retention Mindfulness training is increasingly being implemented for business development. Some of the world’s leading companies from Google and Apple to the NHS and Transport for London have invested in mindfulness training for their employees. Even Harvard Business School includes mindfulness [...]